Health, gut microbiota and physical activity: is there a link?
ARTICLE

Who would have thought it? Our microbiota could influence our motivation and performance.
When we are born, another birth takes place at the same: that of our gut microbiota. Also known as the “intestinal flora”, this microbial ecosystem, with which we live in symbiosis, comprises no fewer than 40,000 billion bacteria and other microorganisms that populate our gastrointestinal tract, particularly our large bowel. Over the last fifteen years or so, scientists have been able to study this ecosystem more closely and gain a better understanding of it. And they all agree on one point: there is a strong link between our general health and our gut microbiota.